What Our Clients Say
At Salt Clinic MK, we’re proud to have welcomed so many clients who value taking time to focus on their breathing, relaxation, and overall wellbeing. From parents of children with ongoing coughs to adults living with asthma, eczema, or sinus concerns, many people choose salt therapy as part of their regular routine.
Take a moment to read their experiences and discover how this calming, natural environment has supported their wellbeing.
Reason for visit: Breathing and respiratory symptoms (such as those associated with chronic sinusitis, rhinitis, hay fever & asthma)
“I have chronic sinusitis, rhinitis, hay fever and slight asthma. Breathing problems for over 30 years. I had two horrendous sinus cleaning operations which only helped short term. I have been on constant medication, decongestant, and steroid sprays etc.
Having been terribly ill in January 2013 with mucus build up, terrible headaches and not being able to breath, had panic attacks and hyperventilation. An MRI scan showed once again that my sinus was completely blocked!
My GP offered me no help, only one course of antibiotics and the usual medication. After a desperate online search for help, we came across the Salt Clinic and WOW! What a change it has made! Slowly but surely, I am getting my life back.
I've been coming now for over 10 years, 2 or 3 times a week to start with, and now down to approx. once a week. I have made massive improvements!
I use a salt pipe daily, nasal sprays if needed and use Himalayan salt for gargling and a sprinkle in the bath. Although not completely cured, I have no doubts about this natural, non-evasive, relaxing treatment. My skin has improved too, what a bonus!
Chris and Linh are lovely, caring, friendly and helpful, more importantly understanding. I cannot praise their efforts enough. What a find, thanks Salt Clinic MK!" — Sharon L.
Reason for visit: Breathing and respiratory symptoms (such as those associated with asthma and hay fever)
"I suffer from asthma and ever since I was young if I caught a cold, it would always affect my chest.
In 2002 I stayed in a hotel with a steam room, then I found out the steam being expelled was salt water! It made my lungs feel so wonderful and my breathing improved.
After experiencing the salty steam, I researched for something similar in Yorkshire, but unfortunately at that time there was nothing in Yorkshire or the north of England.
My first visit to the Salt Clinic in Milton Keynes was in 2004, which later became Salt Clinic MK. I had read an article about salt therapy and salt rooms having a similar effect as the salty stream I had experienced, so decided to visit the salt cave in Old Stratford for a free trial.
The experience was wonderful, and I felt much better. After speaking with Chris and Linh, I purchased 30 sessions package. This made it feasible for me to book 4 sessions for each visit, as I would have two sessions the day I arrive and stay overnight at the travel lodge close by, then another two sessions the next morning before the drive home. I’ve been doing this for 9 years and I’ve just bought another block of sessions.
The salt therapy has worked wonders for me. I would just like to thank Chris and Linh for all their help over the years and just wish the Salt Clinic was on my doorstep." — Darren H.
Reason for visit: Breathing and respiratory symptoms (such as those associated with hay fever)
"I have suffered from hay fever since childhood. My symptoms can sometimes be so severe that antihistamines don’t help, and I have resorted to staying indoors, missing out on summer day trips.
I came across the salt clinic at a networking event and learnt that halotherapy could be used to alleviate hay fever symptoms. Although skeptical at first, I gave it a try along with my son, who had also started showing symptoms.
We have been coming here for years now and mine and my son’s symptoms have been dramatically reduced. Sometimes I don’t realise the hay fever season has started until I hear others complaining and I haven’t missed one summer's day out since coming here. I’m thankful I found the salt clinic and wish I knew about it sooner.” — Helen J.
Reason for visit: Breathing and respiratory symptoms (such as those associated with viral wheeze)
“We started salt therapy for Lily when she was 3 years old because every time she had a cough she would need antibiotics and it would take a long time to clear.
For over a year every time she caught a cold and the coughing started, I would book her in for treatment. I noticed from the start the salt helped prevent her cough from worsening and would clear up quicker without needing antibiotics.
When she was 6 years old, she was tested for asthma and thankfully was given the all clear.
Boe started having salt therapy from 2 years old as he started having colds that went to his chest, making him cough and wheeze.
The doctors later diagnosed this as a viral induced wheeze. Before trying salt therapy Boe was admitted to the hospital at least once a month and staying from 1 to 5 nights, this happened for about 5 months. He’s 3 years old now, we still visit Salt Clinic MK at the first sign of a cold to prevent him getting worst and being hospitalised.” says mum Jane T.
Reason for visit: Breathing and respiratory symptoms (such as those associated with long covid)
“I have been a medical herbalist for 42 years and have treated more than 40,000 patients in that time, but my career came to an abrupt halt when I caught the Delta variety of Covid 19 in November ’21. It hit my nervous system, my gut and most particularly my lungs. I hauled myself through that quite quickly but by January ’22 begin to recognise my fatigue levels were not improving so stopped consulting altogether as I catapulted into a downward slope of Long Covid. It is not misnamed as it has taken nearly two years to make a good recovery.
It was then I really began to focus on my attendance twice weekly to Salt Clinic MK with absolute determination, as hitherto, being prone to bronchitis most winters my attendance had been peripatetic. I recognised I had to be determinedly disciplined to achieve sound results as my GP was insisting, I had asthma and had given me a prescription for a steroid inhaler. As a medically trained professional I knew asthma covers a wide variety of symptoms and as a result such a diagnosis can be vague. Moreover, I understood just what damage steroids can do in the long term to the body.
My regular attendance really paid off as the other day I bounced into the reception area of the clinic rejoicing that this had been the first winter for many years when I had avoided a bronchitis attack for the whole year and my use of the prescribed steroid inhaler was minimal. Obviously, my lungs were healing. Result! It helped that I gave up all dairy products and wheat. Anyone who has had a tonsillectomy before the age of 6 will definitely be allergic to dairy. Mine were removed age three.
At the beginning of my Long Covid I could barely walk 100 yards without needing to sit down. Before the pandemic hit, I was swimming 5/6 times weekly and doing two yoga classes weekly. Having not been capable of any exercise for 2 years now I am able walk on the flat at a reasonable pace without rest as my lungs are so improved, enabling me to make better use of my oxygen intake, which, in turn has vastly improved my energy levels.” — Kitty C.
Reason for visit: Skin symptoms (such as those associated with eczema)
"It’s great to have finally found a therapy that has helped our son with his eczema. Our advice to parents with children suffering from eczema is to try salt therapy and not to give up too soon.
In our experience we have had highs and lows as Maani was still teething, but overall we have seen continuous improvement.
We can’t recommend the Salt Clinic enough and owners Linh & Chris are lovely people. Maani gets really excited when we get to the clinic and chats away to them before going into play with the toys in the children’s salt room while having his session.’ Maani's mum, Rayhana H.
Reason for visit: Breathing and respiratory symptoms (such as those associated with asthma)
"My name is Luca.
I have been going to the Salt Clinic in Milton Keynes for over a year now and I really enjoy it. I have asthma and still use my inhalers, but since coming regularly I’ve personally felt more comfortable and haven’t had the same level of chest issues as before.
I also had a skin condition which used to really bother me, and over time it has improved a lot, which has made a big difference to how I feel day to day.
I find the sessions really relaxing and I usually sleep better afterwards too.
Salt therapy has become part of my routine now and I always look forward to going. Chris and Linh, who run the clinic, are really friendly and welcoming."— Luca A.
Reason for visit: Breathing and respiratory symptoms (such as those associated with COPD)
"I would have no hesitation in recommending Salt Clinic MK to anyone looking for a calm and supportive environment to focus on their breathing.
I had experienced breathing difficulties and a persistent cough for many years, and was already using prescribed medication and inhalers for COPD. A friend mentioned the clinic to me and, feeling I had nothing to lose, I decided to give it a try.
After my first visit, I felt more comfortable, and as I continued to attend regularly, I personally noticed a difference in how I felt day to day. When the clinic had to close for a period during Covid, I realised how much I valued having those regular sessions as part of my routine.
Once I was able to return, I was very pleased to start attending again and to have that time each week to sit, relax and focus on my breathing. I now regard my visits as an important part of my weekly routine.
From my own experience, I am very happy to recommend giving it a try." — Dave D.
Reason for Visit: Breathing and respiratory symptoms (such as those associated with hay fever)
"Wow – what a find! I’ve known about this place for years but never thought I needed it until I unexpectedly experienced hay fever this year and felt really congested on one side.
After my first visit to the salt clinic, I personally felt more comfortable and noticed a difference in how clear my nose felt. I also had one of my best nights’ sleep in weeks. With a few more sessions, I continued to feel more at ease and was sleeping better.
The salt clinic is clean, friendly, comfortable, and relaxing. It’s great value too, with different packages to choose from.
I would definitely recommend giving it a try if you’re looking for a relaxing environment to focus on your wellbeing." — Helen L.
Reason for visit: Breathing and respiratory symptoms (such as those associated with asthma and hay fever)
"I was on 720mg of antihistamines for 2 years and I had also noticed that my sense of smell had decreased prior to starting sessions at the salt clinic.
Following my first session I noticed I could smell things I’d not been able to smell for a while. Along with not having to start taking antihistamines in February to see my through the summer.
I’m now 7 months into attending regular sessions at the salt clinic and can’t say enough how much my body has benefited. I take an antihistamine once maybe twice a week max and that is to help support me further in smaller environments that may have dogs or different dust.
I wish I’d found the salt clinic earlier! It would have saved many years of discomfort for me during months of high pollen." — Terryn A.
Reason for visit: Skin symptoms (such as those associated with eczema)
"My name is Eloise and I'm 31. I first started using the Salt Clinic MK back in 2019 after my mum found the website online when she was searching for new treatments to try. I have suffered from eczema since I was very young but it got very bad after falling pregnant with my son in 2016 and it didn't seem to go away. Not only was it all over my body but also my face too.
It was very embarrassing and stopped me from wanting to go out and see people but most of all it can be so painful and the constant scratching was really getting me down. I also noticed my skin was getting damaged. I had tried many different creams and therapies but didn't feel anything was really working. I decided to give the Salt Clinic a go.
Straight away I loved the clinic. It was easy to find and felt calm and relaxing as soon as I walked in. Linh was so friendly and welcoming, which really put me at ease. I was a little unsure at first, as I had read that wearing a t-shirt and shorts is recommended for skin exposure, but I felt completely comfortable and at home.
The salt room itself is lovely and very relaxing. The chairs are comfortable, the lighting is soft, and it’s a really peaceful environment. I found the sessions calming and noticed I felt more relaxed afterwards, which was especially helpful during a stressful time.
After my first session, I decided to continue and booked a course of sessions. Over time, I personally noticed a difference in how my skin looked and felt, which made me feel more confident day to day. I also felt more comfortable overall and enjoyed having that time each week to relax and reset.
During lockdown, I wasn’t able to attend and I really missed the routine. When the clinic reopened and I started going again, I was pleased to have that time back for myself and quickly felt the benefits of having a regular wellbeing routine again.
My son, who is 3, now comes along too and really enjoys the children’s room. It’s a great space with toys and books, and he looks forward to visiting. I’ve noticed he seems relaxed after sessions and settles well afterwards.
Overall, I would definitely recommend Salt Clinic MK to anyone looking for a calming, relaxing environment to support their wellbeing. It’s become an important part of our routine and something we both genuinely enjoy." — Eloise W.
Reason for treatment: Ongoing ear discomfort (such as those associated with eustachian tube dysfunction)
"After suffering for several years with blocked ears that caused hearing loss and constant ear and facial pain, I was eventually diagnosed with Eustachian Tube Dysfunction.
Following a medical procedure called Eustachian tube balloon dilatation — where a balloon is inserted and expanded to open the tube — there was no improvement, and the problem remained. To cut a long story short, the medical profession could do nothing further apart from prescribing pain relief.
During my search for alternative treatments, I discovered Salt Clinic MK. From the very first sessions, with the advice and guidance from Linh, I felt mucus begin to move and noticed an improvement in my hearing.
I continued with daily sessions initially, and I am so pleased to say that I am now free of the facial and ear pain I had endured for years. My hearing has also improved significantly.
My salt therapy at the clinic is ongoing, and my visits are now weekly, with my condition improving all the time — all thanks to the effects of the salt room and without the need for medication.
I would highly recommend discussing your particular health issue with Linh at the clinic. It may just help you, as it has helped me and countless others." Robin S.